ballerina boobs

jennyprintz

this one gets a lot of revisits and picture “clicks” so i thought i’d make it easier ;) you do know there’s a lot of free porn out there? haha as a fellow ballerina thank you for loving our itty bitty’s – much better than a back ache – i wished my tits away in hs (D to a B) because of leering old pervs and excruciating back pain – also i fixed the vid so it correlates to the pic so check it out to see these boobies in motion ;) cool tip – mute the sound on the vid and use one from your playlist – try itSex Fact: It’s Not Always about the Numbers

In the end, there seems to be a recurring theme in moving beyond sex myths: Don’t get too hung up on the numbers.

So often the key to sexual satisfaction is not about…

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anal retentive split (do you want to be “grounded”?)

WESTERN

Some bullshit, pick your poison.

AGE RANGE: 1 TO 3 YEARS

EROGENOUS ZONE: BOWEL AND BLADDER CONTROL

During the anal stage, Freud believed that the primary focus of the libido was on controlling bladder and bowel movements. The major conflict at this stage is toilet training–the child has to learn to control his or her bodily needs. Developing this control leads to a sense of accomplishment and independence.

According to Freud, success at this stage is dependent upon the way in which parents approach toilet training. Parents who utilize praise and rewards for using the toilet at the appropriate time encourage positive outcomes and help children feel capable and productive. Freud believed that positive experiences during this stage served as the basis for people to become competent, productive and creative adults.

However, not all parents provide the support and encouragement that children need during this stage. Some parents’ instead punish, ridicule or shame a child for accidents. According to Freud, inappropriate parental responses can result in negative outcomes. If parents take an approach that is too lenient, Freud suggested that an anal-expulsive personality could develop in which the individual has a messy, wasteful or destructive personality. If parents are too strict or begin toilet training too early, Freud believed that an anal-retentive personality develops in which the individual is stringent, orderly, rigid and obsessive.

http://psychology.about.com/od/theoriesofpersonality/ss/psychosexualdev_3.htm

VS.

EASTERN:

Cakras/Chakras

I’ve listed the first 3 to address: anal retention/seat of stress (anxiety issues) in regards to: http://en.wikipedia.org/wiki/Psychosexual_development

Root :

root chakra colors

The first of the seven energy centers, Muladhara is also the most dense of them all. The main color of this chakra is red which is also the most dense color of all.

age of development – 1 year (fear+fear): Survival. The one year old child is motivated by the root chakra in both dimensions. Since the root chakra is primarily the survival-instinct chakra, these little people are motivated by fear and their only goal at this age is to simply survive.

Sacral

sacral chakra colors

Orange is the color of your second chakra, which is located bellow the navel. The main energy of this color is creativity and feelings. Explore the color of your sacral chakra in depth and discover the gifts and challenges of orange color.

age of development – 2 years (fear + feelings): By age 2,  feelings begin to emerge in the child. The child begins to have preferences about what they do and don’t want to do.

Solar Plexus:

solar plexus chakra colors

Yellow. The centre of our being – the color of sunshine and the color of the third energy centre – the solar plexus chakra. The main energy of yellow is intellect. Do you like yellow color? Discover what yellow means and how it manifests in your body, mind, heart, and spirit.

age of development – 3 years (fear + proactivity): At age 3, the child begins his active study of the world. They begin to explore the world around them and questioning “what is this?”.

http://malavikasuresh.wordpress.com/2012/09/22/chakras-7-year-development-life-cycles/

Further reading: I have a copy of this. I took a training with Seane Corn (most commercially popular but amazing yoga teacher in the US) and she said she was working on her own version – still in the process I suppose :) I also found this but haven’t read it yet.

http://www.2012-spiritual-growth-prophecies.com/chakra-symbols.html

What is color?

The visible light spectrum is part of the electromagnetic spectrum and its wavelengths range approximately from 380 – 740 nm. Color is a wave travelling through space. Depending on the wavelength, the space between the peaks – measured in nanometersnm, our eyes register different colors.

chakra colors frequencies

Sine Wave – is the measurement of energy, used to depict frequency, vibration, and waves. It is a waveform, a single frequency repeated indefinitely in time.

The Visible Light Spectrum
Color
Wavelenght nm
Frequency THz
Red
625 – 740 400 – 484
Orange
590 – 625 484 – 508
Yellow
565 – 590 508 – 526
Green
520 – 565 526 – 606
Blue
500 – 520 606 – 670
Indigo
435 – 500 670 – 700
Violet
380 – 435 700 – 789

How does this relate to your seven chakras?

Each of your chakras is vibrating at a particular frequency and responds to different vibrations (or wavelenghts) of light. As you may have already guessed, the root chakra is vibrating at a frequency within the 400-484 THz range, the sacral chakra within the 484-508 THz rance, solar plexus chakra within the 508-586 THz range, etc.

Within these frequencies and wavelengths, each color contains information on several different levels: physical, mental, emotional, and spiritual. This information can be used in chakra balancing and chakra healing.

There is no single color that has more value than the other. The color is simply what it is – an aspect of the visible light spectrum with its particular frequency.

Exercises

simple and quick: http://www.wikihow.com/Open-Your-Spiritual-Chakras

http://www.energyintuitive.com/wp-content/uploads/2012/08/CHAKRA-EXERCISES-FOR-ADULTS.pdf

Crown Chakra Exercises Chakracise your crown chakra through prayer or meditation.
Brow Chakra Exercises Chakracise your brow chakra with visualization, remote viewing, and lucid dreaming.
Throat Chakra Exercises Chakracise your throat chakra by gargling with saltwarer, singing, or screaming.
Heart Chakra Exercises Chakracise your heart chakra by doing push ups, swimming (breast stroke), and hugging yourself.
Solar Plexus Chakra Exercises Chakracise your solar plexus chakra by dancing (do The Twist, hoola hooping, and belly dancing).
Sacral Chakra Exercises Chakrasise your sacral chakra with pelvi thrusts and circular pelvis movements
Root Chakra Exercises Chakracise your root chakra by stomping your feel upon the ground, marching in place, and doing squats.
Aura Cleansing Exercises Chakracise your aura by cleansing it by showering, soaking an epsom salt bath, smudging with sage wand, or deep cleansing breaths.

 

yoga poses:  http://www.allgoodthings.com/yoga/postures/chakraposts.html

(video)          http://www.youtube.com/results?search_query=chakra%20yoga&sm=3

 

wrapped up

the audio reappeared!!!

and now the crap link won’t work with the reblog- dammit john!!!! here’s a revised version – just at the end

 

jennyprintz

update 10/27/13 the track has been muted :( if you want to play the originally chosen song along to the vid it’s ‘you’ve really got a hold on me’ by the beatles

updated update – the track mysteriously reappeared :)

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moving on

You want to believe that we know more, that we have something to share that will finally reveal it to you, but indeed we only express what you already know in a way that clarifies it, and you could say even reminds you. For some reason when the messenger is more human, so many want to believe that they do not have something special to share, because they are like you. Therefore, they know no more than you and so you do not listen.
Yet, they know the same as you, just as we do.
But we would like to say that this comes from the shame on your planet of your human nature. You have decided we are better, more evolved, as you watch so many in your world go towards war and manipulation. So when a human messenger comes, you have a hard time trusting. We understand. We say to now release the shame of being a human and the level of distrust that has built up in your soul imprinting and cellular structure for so long. Many we do healings with have it deeply embedded in their cells that they are flawed, despite their mental knowingness that this is not true.
This deep shame is limiting you from hearing the truth that you feel you can only receive by connecting with us. But because you live in planet Earth, it leaves you feeling alienated (no pun intended) and isolated when you only feel we are whom to trust. This is not the answer. We have served you a long time to help, not to be depended on. We merely want you to see that this light and this knowledge, and this evolution; it was in you all along. If you do not see it as your outside reality, continue to clear the shame of self and the shame about who you are that may sometimes cause you to get angry at human messengers and avatars. You long to be the messenger and the avatar, but you do not believe it to be so. We say believe. Believe NOW. Feel it. Own it.
We call in now for you a Shame Release Chamber of Light for all who will ever read this. You are releasing the deep core shame about the issues you have, the pain, the anger. All is a part of the natural process to feeling your true divine nature. There was never any good nor bad. Release now as we send pure light into the areas that are full of shame, that make you feel less than what you are. You are so grand and bright, sometimes it is blinding to us as we look at you. This week, in your timeline, try looking at everyone as the brightest light ever, no matter what they do or say. There essential nature is still there. Really squint to see it. Really let it pierce into your third eye. See the truth. Yes dear ones, it was ALWAYS you. We love you. So La Re En Lo.
We are one.

Each time you have a higher frequency experience, some or all of the energies that you need to heal and release at that time will been transmuted during the experience. However, you often need to experience certain erroneous energies, or patterns, that are ready to be cleared in order to learn and evolve spiritually. These erroneous energies may surface in the form of intense emotions, reactions and defensiveness, judgmentalness, anger and blame, habitual patterns, tension with others, resistance and rebellion, attitudes such as arrogance or inferiority, or other challenging circumstances. These energies surface to afford you the opportunity to release and transcend their hold on youÐthey are not to be identified with and used to blame or project onto others. When higher frequencies are brought into your body and consciousness, lower frequencies that have been dwelling inside you arise to be released.

What you need to be aware of, in order to prepare yourself, is that when these energies arise, your responsibility is to remind yourself of Divine Truth: that you, and others around you, are beautiful Beings of Light and Love. You are being asked to remind yourself of spiritual principles such as non-blame, compassion, forgiveness, detachment, and harmlessness. When you can remember that every situation and experience in your life is a teaching, and not an absolute truth, then you are empowered to disidentify from erroneous attitudes and experiences; then you become a master over the situation, and of your own destiny. It is vital that your emotions and attitudes are not glossed over with altruistic affirmations at the cost of repression. If you repress your erroneous energies, they will simply be stored again inside your body and psyche, ready to surface anew, or cause illness.