wake up booty call

Here’s the current traditional tantric yoga nidra exercise – mine will be shorter to offer a trial experience and less involved example for the ADD crowd (baby steps) as I build on the practice. Mine will also be a more transitional and interactive piece to help dissolve visual dependence, stimulate deeper and expanded sensations and increase mind/body connection to help refresh and increase your energy, release tension and synchronize your sensual outlets.

give this one a try to get a feel for it or if you really need some restoration

The word Tantra means to expand – consciousness, knowledge of life – and to liberate – one’s self.



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